top of page

Feel-Good Yoga For Everyone

Accessible, transformative and joyful.

I offer yoga sessions designed for everyone - from beginners to those wanting to deepen their practice.

​

My teaching covers Hatha, Vinyasa, Pregnancy/Postpartum and Yin yoga, with all sessions designed to help build strength, flexibility and whole-body connectedness.

​

The movement is not fast, but the impact is profound.

​

Yoga works both the body and the mind, offering a holistic approach to overall wellness.

​

​

PHOTO-2026-06-14-12-44-41 2.jpg

Private Yoga

Private yoga offers a focused wellbeing experience that is fully customised to you. It allows more individual attention and is designed for individuals, couples or small groups.

 

I teach yoga at private households, businesses, and charities. Please contact me directly to discuss how private yoga can best serve you. ​

60 min Class

*up to 4 people

£40

90 min Class

£55

*up to 4 people

Business Enquiries

Get In
Touch

​

Class Timetable

WEDNESDAY

"Midday Bliss" Yoga- starting 4th November

Discover the perfect balance of energy and calm in this midday feel-good class.
 
This wholesome yoga practice seamlessly connects movement with breath, guiding you through a fluid sequence of postures designed to build strength, flexibility, and mindfulness.

​

Suitable for all levels. Complete beginners and experienced yogis welcome.

12.15  - 1:15 PM - 60 min

A Blissfull Balance
2 School Road Wellesbourne, CV35 9NH

£15 - drop in
£50 - pack of 4 classes

Mummy and Baby Gentle Yoga: starting 4th November

Nurture yourself and connect with your little one in this warm & supportive Mummy and Baby Yoga class.
 
Designed specifically for mothers and their babies under 12 months, this class focuses on gentle postpartum recovery. There is zero pressure here - if you need to stop to feed, change, or soothe your baby, you are in a completely safe and understanding space.

Come meet a community of local mums and enjoy a dedicated hour of calm and connection.

1.30 PM - 2:30 PM - 60 min

A Blissfull Balance
2 School Road Wellesbourne, CV35 9NH

£10 - drop in
£34 - pack of 4 classes

THURSDAY

Feel-Good Morning Yoga Flow

Open to Everyone

Wake up to the sweet blend of energy and calm in this wholesome yoga class.
 
This balanced practice seamlessly connects movement with breath, guiding you through a fluid sequence of postures designed to build strength, flexibility, and mindfulness.

​
Suitable for all levels. Complete beginners and experienced yogis welcome.

9.15 AM - 10:15 AM - 60 min

Little Light Studio
61 Kelvin Road, Leamington Spa, CV32 7TG

£13 - drop in
£55 - pack of 5 classes

Mummy and Baby Gentle Yoga- coming soon...

Feel-Good Morning Yoga Flow

Nurture yourself and connect with your little one in our gentle & supportive Mummy and Baby yoga class.
 
Designed specifically for mothers together with their babies under 12 months, this class focuses on gentle postpartum recovery. There is zero pressure here- whether you need to stop to feed, change or soothe your baby, you are in a completely safe and understanding space.

Come meet a community of local mums and enjoy a dedicated hour of calm and connection.

10.30 AM - 11:30 AM - 60 min

Little Light Studio
61 Kelvin Road, Leamington Spa, CV32 7TG

£13 - drop in
£55 - pack of 5 classes

Pregnancy Yoga: coming soon...

Feel-Good Morning Yoga Flow

Embrace the beautiful, messy and sometimes tricky season of pregnancy and prepare your body and mind for birth with my gentle Pregnancy Yoga class.

This session blends gentle movement, a safe stretch and grounding breathwork to carry you through every trimester.

​
I focus on supporting you through common pregnancy discomforts- like lower back pain, tight hips and fatigue - while building a mindful practice, strength and the pelvic floor awareness needed for labor and postpartum.

Throughout the sessions, you will gain invaluable breathing and relaxation techniques to help you feel calm, confident, and empowered.

Best of all, you will join a lovely community of local Mamas-to-be, sharing experiences in a welcoming & nurturing space.

7.00 PM - 8:00 PM - 60 min

Little Light Studio
61 Kelvin Road, Leamington Spa, CV32 7TG

£13 - drop in
£55 - pack of 5 classes

SATURDAY

"Weekend Bliss" Yoga- starting 7th November 2026

Start your weekend with a balanced blend of energy and calm in this feel-good class.
 
This yoga practice seamlessly connects movement with breath, guiding you through a wholesome sequence of postures designed to build strength, flexibility, and mindfulness.

​

Suitable for all levels. Complete beginners and more experienced yogis welcome.

9 AM - 10 AM - 60 min

A Blissfull Balance
2 School Road Wellesbourne, CV35 9NH

£15 - drop in
£50 - pack of 4 classes

Connect With Mama·Soul on Instagram

bottom of page