
Space to move.
Space to breathe.
Space to come
back to yourself.
Weekly Sessions
Mamas Only - Every Saturday, 11am - 12pm
The Well Centre - Leamington Spa
3 Russell St, Leamington Spa, CV32 5QA
£50 for 4-sessions (valid for 2 months)
£15 drop-in sessions available
Vinyassa Flow All Levels - Every Wednesday, 6pm - 7pm
Brixton Yoga - Leamington Spa
22 Binswood St, Leamington Spa, CV32 5RN
£12 drop-in sessions available
Mamas Only - Every Thursday, 11.30am - 12.30pm
Online
Links to be sent 30 mins before the session
Pay what you can
(suggested £3, less than a coffee)
About Me
Hi, I am Maria, a wellbeing facilitator, mama to the wonderfully cheeky three-year-old Leo, and a forever student of the art of living from the heart.
I am a certified yoga teacher, Reiki healer, and a Qigong practitioner, with a strong background in performing arts. I am an Oxford School of Drama Acting graduate and have worked for various screen and theatre productions. Being a creative definitely accounts for my playful and imaginative side and will always hold a precious part in my life and inspire my classes.
For over ten years, I've presented and facilitated events and courses around the world, with a particular focus on wellbeing, play and personal growth.
Spirituality and healing are at the heart of everything I do. And now, with Mama·Soul, I'm able to combine both in an offering to support mamas and yogis everywhere.
I believe mothers hold the entire world in their strong and loving arms. My mission is to give them the opportunity to rest, heal, nourish, and connect with a safe, like-minded community.
My vision is for every mother to have access to a local Mama·Soul wellbeing course and to be truly supported and held in the blessed journey of motherhood.
I look forward to seeing you on the mat!
With love,
Maria x
Founder of Mama·Soul


Mothers only wellbeing sessions include...
Heart Opening
Cacao Ceremony
A gentle cacao ritual to anchor energy, open the heart, and set intentions.

Reflection
Journalling
Reflective journalling to process emotions, gain clarity, and reconnect with your inner wisdom.

Gentle yoga
Gentle Yoga and Qigong Inspired Movement
Flowing movement to release tension, restore balance, and awaken vitality.

Connection
Community
A nurturing community of mothers to share, inspire, and grow together on the journey of motherhood.


