Weekly wellbeing sessions for Mamas at every stage of motherhood
Each Mama·Soul session aims to give you a deeply restful, healing, and nourishing experience.
Whether visiting for a drop-in session, or incorporating Mama·Soul into your weekly schedule, our community is there to help, heal, and restore your energy and connection to self.
Mama·Soul sessions are held in studios in Leamington Spa and Warwick, and follow the same structure with different themes each week:
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Gentle Yoga and Qigong Inspired Movement
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Energy Rebalancing
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Mothers' Circle
Enjoy your first session for free
Upcoming Sessions
4-session packs can mix and match across venues as it suits you.
Saturdays, 11am - 12pm
Mothers Only Sessions
@ The Well Centre - Leamington Spa
3 Russell St, Leamington Spa, CV32 5QA
£50 for 4-sessions (valid for 2 months)
£15 drop-in sessions available
Tuesdays, 10am - 11am
Mama and Baby Sessions
@ Brixton Yoga - Leamington Spa
22 Binswood St, Leamington Spa, CV32 5RN
(Discount for Baby Distractions!)
£34 for 4-sessions (valid for 2 months)
£10 drop-in sessions available
Enjoy your first session free
Pricing
Mama·Soul is designed with motherhood in mind. Session packs can be used flexibly over eight weeks to allow space for illness, childcare changes, and the realities of family life. Groups are intentionally kept small to preserve the intimacy of the space.
Single Session*
£15
*only if spaces are available
4x Session
Bundle
£50
Bundles Include:
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4x Mama·Soul sessions
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Flexible attendance over 8 weeks
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Small, supportive groups
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Space to come exactly as you are
Enjoy your first session for free
Mothers
Mothers' Circles
These mothers-only sessions allow mamas to rest, heal, nourish, and connect within a safe, like-minded circle.
