Weekly wellbeing sessions for Mamas at every stage of motherhood
Each Mama·Soul session aims to give you a deeply restful, healing, and nourishing experience.
Whether visiting for a drop-in session, or incorporating Mama·Soul into your weekly schedule, our community is there to help, heal, and restore your energy and connection to self.
Mama·Soul sessions are held in studios in Leamington Spa and Warwick, and follow the same structure with different themes each week:
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Gentle Yoga and Qigong Inspired Movement
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Energy Rebalancing
-
Mothers' Circle
Enjoy your first session for free
Class Timetable
WEDNESDAY
WEDNESDAY
Mummy and Baby Gentle Yoga - New class starting 4th November
Mothers and Under 1 Year Olds Only Class
Nurture yourself and connect with your little one in this warm and supportive Mummy and Baby Yoga class.
Designed specifically for mothers and their babies under 12 months, this class focuses on gentle postpartum recovery. There is zero pressure here - if you need to stop to feed, change, or soothe your baby, you are in a completely safe and understanding space.
Come meet a community of local mums and enjoy a dedicated hour of calm and connection.
Wednesdays @ 1.30 PM - 2:30 PM (60 min)
A Blissfull Balance
2 School Road Wellesbourne, CV35 9NH
£10 - drop in
£34 - pack of 4 classes
SATURDAY
Mama Soul Circle
Mothers Only Class
The original Mama Soul circle.
Each Mama·Soul session aims to give you a deeply restful, healing, and nourishing experience. Whether visiting for a drop-in session, or incorporating Mama·Soul into your weekly schedule, our community is there to help, heal, and restore your energy and connection to self.
Mama·Soul sessions follow the same structure with different themes each week:
-
Gentle Yoga and Qigong Inspired Movement
-
Energy Rebalancing
-
Mothers' Circle
11:00 AM - 12:00 AM (60 min)
The Well Centre
3 Russell St, Leamington Spa, CV32 5QA
£15 - drop in
£50 - pack of 4 classes
Pricing
Mama·Soul is designed with motherhood in mind. Session packs can be used flexibly over eight weeks to allow space for illness, childcare changes, and the realities of family life. Groups are intentionally kept small to preserve the intimacy of the space.
Single Session*
£15
*only if spaces are available
4x Session
Bundle
£50
Bundles Include:
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4x Mama·Soul sessions
-
Flexible attendance over 8 weeks
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Small, supportive groups
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Space to come exactly as you are
Enjoy your first session for free
Mothers
Mothers' Circles
These mothers-only sessions allow mamas to rest, heal, nourish, and connect within a safe, like-minded circle.
